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Memories of the fresh, peppermint smell of candy canes hanging from the tree, blending with the heady, rich aroma of allspice and cinnamon wafting from the kitchen as the Christmas cake bakes, evokes feelings of warmth and family traditions.  With Christmas just around...

Kylie taught me some ‘bed yoga’, while actually looking rather funny, does get the blood moving and the muscles warmed up before leaping out of bed.  After that, it’s a quiet, meditation process, aided with essential oils. I am happily discovering as I experiment, oils...

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Mum! - It's time to tell the story

April 17, 2019

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